Arbedwch 90% i ffwrdd gan ddefnyddio Taleb
1. Wine & Beer. According to a number of studies, moderate wine consumption (2 glasses for men and 1 for women) is associated with a decrease in cardiovascular risk ().The antioxidants contained in red wine, namely polyphenols, contribute to the increase of “good” HDL cholesterol and to reduced oxidation of “bad” LDL cholesterol.Also, the synthesis of a protein, endothelin-1, is ...
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